Indicators

96 indicators tracking what happens when household finances break down. Some measure how fast the buffer is disappearing. Others track what comes next — the delinquencies, the filings, the charge-offs. Each one is a single thread in the pattern the American Distress Index follows.

Savings

14 indicators

How much financial cushion American households have left

Personal Savings Rate
Share of after-tax income Americans are saving each month — at 4%, near the lowest level since 2007
4% Feb 2026
↑ improving
Could Handle a $1,000 Emergency With Savings
41% — down from 44% a year ago; the rest borrow or skip it
41% 2025
↓ worsening
Can't Cover a $400 Surprise Expense
37% — unchanged from a year ago; 1 in 3 adults still can't cover it with cash
37% 2024
stable
Workers Raiding Their Retirement Savings
6.0% — up from 4.8% a year ago, triple the pre-pandemic rate. Sixth consecutive annual increase.
6% 2025
↓ worsening
Households Spending 95%+ of Income on Bills
24.0% — up from 23.7% a year ago, almost nothing left after necessities
24% 2025
↓ worsening
Buy Now Pay Later Debt Outstanding
$65.3B — up from $54.6B a year ago, invisible to lenders and credit scores
$65.3B 2025
↓ worsening
Share of Income Going to Debt Payments
11.3% of disposable income now goes to mortgage, credit card, auto, and student loan payments — rising with interest rates
11.32% Q4 2025
↓ worsening
Total Monthly Obligations as Share of Income
Debt payments plus rent, auto leases, homeowner insurance, and property tax — broader than debt service alone
14.2% Q3 2023
stable
Share of Income Going to Mortgage Payments
Just the mortgage portion of household debt service — how much of your paycheck the house takes
5.92% Q4 2025
↓ worsening
Total Consumer Credit Owed (Excluding Mortgages)
All non-mortgage consumer debt: credit cards, auto loans, student loans, and personal loans combined
$5.1T Feb 2026
stable
Credit Card and Revolving Debt Outstanding
Total balance on credit cards and other revolving accounts — does not include auto or student loans
$1.3T Feb 2026
stable
Home Equity Lines of Credit Outstanding
How much homeowners have borrowed against their home equity — rising means people are tapping their houses
$434B Q4 2025
↓ worsening
Workers With an Outstanding 401(k) Loan
13% — holding steady; 1 in 8 workers owe money back to their own 401(k)
13% 2024
stable
Credit Card Utilization — Higher-Balance Borrowers
Borrowers at the 75th percentile are using 53.99% of their available credit — a sign of maxing out
53.99% Q4 2025
↓ worsening

Debt

15 indicators

Late payments, charge-offs, and total debt across credit cards, auto loans, student loans, and mortgages

Credit Card Balances Past Due
2.94% of credit card balances are delinquent — down from the 2024 peak but still above the 2.6% pre-pandemic norm
2.94% Q4 2025
↑ improving
Credit Card Debt Banks Have Written Off as Losses
4.11% of credit card balances declared uncollectable — the bank gave up trying to collect
4.11% Q4 2025
↑ improving
Credit Card Accounts 30+ Days Past Due
Share of credit card loan balances at least a month behind — as reported by all U.S. commercial banks
$1.28T Q4 2025
↓ worsening
Average Interest Rate on Credit Cards
If you carry a balance, you're paying about 21% annually — the highest rate ever recorded
21% Q1 2026
↑ improving
Auto Loans 90+ Days Past Due
5.21% of auto loan balances are seriously overdue — three or more missed payments, repossession territory
5.21% Q4 2025
↓ worsening
Student Loans 90+ Days Delinquent
9.6% of student loan balances are seriously delinquent — back near pre-pandemic levels within a year of the payment pause ending
9.57% Q4 2025
↑ improving
Non-Card Consumer Loans 30+ Days Past Due
Personal loans, installment loans, and other consumer credit (not cards or auto) — the smaller debt types
2.27% Q4 2025
↑ improving
Credit Card Delinquency at Smaller Banks
Banks outside the top 100 show 6.62% delinquency vs. 2.94% overall — smaller banks serve riskier borrowers
6.62% Q4 2025
↑ improving
All Household Debt in Any Stage of Past-Due
4.81% of all outstanding household debt — mortgages, cards, auto, student loans combined — is behind on payments
4.81% Q4 2025
↓ worsening
Total U.S. Household Debt
Every dollar Americans owe: mortgages, credit cards, auto loans, student loans, and HELOCs — $18.78 trillion
$18.78T Q4 2025
↓ worsening
Gap Between Big Bank and Small Bank Delinquency
Large banks show 3.68 percentage points higher credit card delinquency than small banks — the distress is concentrated at the biggest card issuers
3.68 pts Q4 2025
↑ improving
Subprime Share of New Auto and Card Originations
2.58% — up from 2.56% a year ago; subprime delinquency creeping back up
2.58% Q4 2025
↓ worsening
Credit Card Accounts 60+ Days Past Due
3.03% — up from 2.91% last quarter; bankcard 60+ day delinquency still climbing
3.03% Dec 2025
↑ improving
Auto Loans Seriously Past Due (NY Fed Data)
Share of auto loan balances 90+ days overdue based on credit report data — a direct measure of who's about to lose their car
5.21% Q4 2025
↓ worsening
ABA Discretionary Loan Delinquency
Data collection pending
Coming soon
pending

Housing

9 indicators

Mortgage stress, foreclosures, and housing affordability

Jobs

13 indicators

Weekly layoff filings, monthly job numbers, wage growth, and who's hiring

New Unemployment Filings This Week
212,000 workers filed for unemployment for the first time — a real-time weekly pulse on layoffs nationwide
214,000 Apr 18, 2026
↑ improving
People Still Collecting Unemployment
1.83 million Americans receiving ongoing unemployment benefits — measures how long people stay jobless
1,821,000 Apr 11, 2026
↓ worsening
Announced Job Cuts (Challenger Report)
108K — up from 50K a year ago; announced cuts more than doubled
108K Jan 2026
↓ worsening
Workers Voluntarily Quitting Their Jobs
Only 2% of workers quit in December — when people stop quitting, they don't think they can find something better
1.9% Feb 2026
↓ worsening
Official Unemployment Rate
4.3% of the labor force is actively looking for work and can't find it — the headline number everyone watches
4.3% Mar 2026
stable
Unemployment + Underemployment Rate
8% when you add part-timers who want full-time work and discouraged workers who stopped looking entirely
8% Mar 2026
↑ improving
Total Jobs in the U.S. Economy
Monthly count of how many jobs exist — when this number stops growing, trouble is starting
158,637 Mar 2026
stable
Working Part-Time Because Full-Time Isn't Available
4.5 million Americans want full-time hours but can only find part-time work
4,497 Mar 2026
↑ improving
Are Wages Keeping Up With Prices?
Bottom-quartile wage growth minus CPI inflation — negative means the lowest-paid workers are losing purchasing power
1 pts 2025
↓ worsening
Wage Growth for the Lowest-Paid Workers
Pay increases for the bottom 25% of earners — 3.5% growth doesn't help if inflation is higher
3.5% Mar 2026
stable
Job Postings Relative to Pre-Pandemic Levels
105.3 means job ads are roughly 5.3% above the Feb 2020 baseline — shows whether employers are still hiring
105.27 Apr 17, 2026
stable
WARN Act Layoff Notices Filed This Month
Data collection pending
Coming soon
pending
Households Reporting Recent Employment Income Loss
Data collection pending
Coming soon
pending

Prices

15 indicators

How fast groceries, rent, gas, and healthcare are getting more expensive

Overall Inflation Rate (Year-Over-Year)
Prices across the entire economy are 2.83% higher than a year ago — the broadest measure of inflation
3.32% Mar 2026
↓ worsening
Grocery Price Inflation (Year-Over-Year)
What you pay at the supermarket is rising 3.1% annually — one of the prices people feel every single week
3.14% Mar 2026
↑ improving
Car Insurance Price Inflation
Auto insurance costs rising 6.94% year-over-year — one of the fastest-climbing mandatory expenses
6.94% Mar 2026
↓ worsening
Healthcare Cost Inflation
Medical care prices up 3.2% — doctor visits, hospital bills, prescription drugs, and health insurance
3.19% Mar 2026
↑ improving
Energy Price Inflation
Gas, electricity, and utility costs — up 11.3% year-over-year, whiplashing from near-flat 2025 readings to the largest one-month spike in two years
11.32% Mar 2026
↓ worsening
How Much Groceries Have Risen Since 2020
Cumulative grocery price increase of 32.65% since Jan 2020 — even if inflation slows, the damage is already done
32.65% Mar 2026
↓ worsening
Housing Cost Inflation (Rent + Owners' Equivalent)
The cost of keeping a roof over your head is rising 3.2% — the single biggest line item in most budgets
3.23% Mar 2026
↑ improving
Student Loan Payments as Share of Income
20.0% — up from 16.0% a year ago, one of every five dollars earned
20% 2024
↓ worsening
Year-Over-Year Change in Prescription Drug Prices
Prescription drug prices are down 2.2% year-over-year — one of the few CPI categories actively providing cost relief
-2.2% Mar 2026
↑ improving
How Much Faster Medical Costs Rise Than Overall Prices
Medical CPI is now running slightly below the overall CPI — a brief reprieve after years of medical inflation outpacing the headline rate
-0.13 pts Mar 2026
↑ improving
Share of Weekly Earnings It Takes to Buy a Gallon of Gas
Gas prices are consuming 1.1% of median weekly earnings per gallon — still below the 2008 and 2014 peaks of 1.16 and 1.11, but the highest reading since the 2022 shock
1.09% Q2 2026
↓ worsening
How Fast Car Insurance Is Outrunning Inflation
Auto insurance premiums are rising 3.6 percentage points faster than the broader CPI — a gap that widened again after briefly cooling
3.62 pts Mar 2026
↓ worsening
How Much Faster Wages Grow Than Food Prices
Wages are now running just 0.4 percentage points ahead of food-at-home inflation, down from a +1.5pp cushion a year ago
0.38 pts Mar 2026
↓ worsening
Share of Disposable Income Consumed by Energy
Household energy spending eats 3.3% of disposable income — off the 4.7% 2022 peak but stuck above recent pre-pandemic lows
3.35% Q4 2025
stable
Household Share of Income Eaten by Tariffs
Estimated tariff cost hit 1.72% of disposable income in 2025 — more than double the 0.7% level that held from 2019 through 2024
1.72% 2025
↓ worsening

Courts

8 indicators

Bankruptcy filings, consumer complaints, and what happens when people can't pay

Warning Signs

8 indicators

Surveys and financial signals that have historically predicted trouble before it arrives

Who's Hurting

8 indicators

Food stamps, homelessness, and the demographics of who's falling through the cracks

AI & Work

6 indicators

Tracking AI's growing ability to do human work — and the jobs disappearing because of it

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