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90 indicators of household financial distress · Updated 2026-03-23 · Most changed this month →

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American Distress Index
59.0
Elevated
2025-Q4
Buffer Depletion 30%
z = 0.64 +5.2 pts
Debt Stress 25%
z = 0.14 +0.9 pts
Financial Conditions 15%
z = 0.81 +3.3 pts
Cost Pressure 15%
z = 0.37 +1.5 pts
Labor Market 15%
z = -0.48 -2.0 pts
43 worsening
32 improving
13 stable
Indicator Trend Value YoY Period Status Category
Personal Savings Rate The Buffer ADI 4.5% -0.60 pp Jan 2026 ↑ improving Savings
Emergency Savings (Bankrate) The Safety Net 41% -3.00 pp 2025 ↓ worsening Savings
$400 Emergency Coverage (Fed SHED) The $400 Test 37% 0.00 pp 2024 stable Savings
401(k) Hardship Withdrawals The Cannibalization Rate 6% +1.20 pp 2025 ↓ worsening Savings
Paycheck-to-Paycheck Rate The Squeeze 24% +0.30 pp 2025 ↓ worsening Savings
Buy Now Pay Later Volume Phantom Debt $65.3B +19.6% 2025 ↓ worsening Savings
Household Debt Service Ratio Debt Service ADI 11.32% +0.20 pp Q4 2025 ↓ worsening Savings
Financial Obligations Ratio 14.2% -0.15 pp Q3 2023 stable Savings
Mortgage Debt Service Ratio 5.92% +0.23 pp Q4 2025 ↓ worsening Savings
Total Consumer Credit Outstanding $5.1T +3.2% Jan 2026 stable Savings
Revolving Credit Growth $1.3T +1.9% Jan 2026 ↓ worsening Savings
HELOC Balance Growth $434B +9.5% Q4 2025 ↓ worsening Savings
401(k) Loan Outstanding Rate 13% 0.00 pp 2024 stable Savings
Revolving Credit Utilization (75th Pct) 52.49% -1.08 pp Q3 2025 ↓ worsening Savings
Credit Card Delinquency Rate The Late Fee ADI 2.94% -0.14 pp Q4 2025 ↑ improving Debt
Credit Card Charge-Off Rate 4.11% -0.47 pp Q4 2025 ↑ improving Debt
Total Credit Card Debt Plastic Ceiling $1.28T +5.5% Q4 2025 ↓ worsening Debt
Average Credit Card APR The Card Tax 20.97% -0.50 pp Q4 2025 stable Debt
Auto Loan Delinquency The Repo Line 5.21% +0.38 pp Q4 2025 ↓ worsening Debt
Student Loan Delinquency 9.57% +9.04 pp Q4 2025 ↑ improving Debt
Consumer Loan Delinquency ADI 2.27% -0.16 pp Q4 2025 ↑ improving Debt
Small Bank CC Delinquency The Other Banks 6.62% -0.54 pp Q4 2025 ↑ improving Debt
Total Delinquency Rate Falling Behind 4.81% +1.22 pp Q4 2025 ↓ worsening Debt
Total Household Debt $18.78T +4.1% Q4 2025 ↓ worsening Debt
Large vs Small Bank Delinquency Spread 3.68 pts -0.40 pp Q4 2025 ↑ improving Debt
TransUnion Subprime Originations The Risk Reset 2.58% +0.02 pp Q4 2025 ↓ worsening Debt
Equifax Monthly Credit Trends The 60-Day Line 3.03% -0.13 pp Dec 2025 ↑ improving Debt
Auto Loan 90+ Day Delinquency (NY Fed) 5.21% +0.38 pp Q4 2025 ↓ worsening Debt
FHA Mortgage Delinquency The FHA Signal 11.52% +0.49 pp Q4 2025 ↓ worsening Housing
Mortgage Delinquency (All Loans) ADI 1.78% +0.01 pp Q4 2025 stable Housing
Serious Delinquency Rate (90+ Days) 3.12% +1.08 pp Q4 2025 ↓ worsening Housing
Foreclosure Filings YoY Foreclosure Filings ADI 32% +23.00 pp Q1 2026 ↓ worsening Housing
Median Home Price $405,300 -3.3% Q4 2025 ↑ improving Housing
Foreclosure Starts vs Completions The Pipeline 4.75 -27.5% Dec 2025 ↑ improving Housing
CoreLogic Early-Stage Transitions First Missed 0.7% -0.10 pp Sep 2025 ↑ improving Housing
Mortgage Origination Volume $524B +12.7% Q4 2025 ↑ improving Housing
Initial Jobless Claims ADI 205,000 -8.9% Mar 14, 2026 ↑ improving Jobs
Continuing Claims 1,857,000 -1.0% Mar 7, 2026 stable Jobs
Layoff Announcements (Challenger) Pink Slips 108K +117.7% Jan 2026 ↓ worsening Jobs
JOLTS Quits Rate 2% 0.00 pp Jan 2026 stable Jobs
Unemployment Rate (U-3) 4.4% +0.20 pp Feb 2026 stable Jobs
U-6 Underemployment 7.9% -0.10 pp Feb 2026 ↑ improving Jobs
Nonfarm Payrolls 158,466 +0.1% Feb 2026 stable Jobs
Part-Time for Economic Reasons 4,396 -10.7% Feb 2026 ↑ improving Jobs
Wage-Inflation Gap The K-Shape 1 pts -1.20 pp 2025 ↓ worsening Jobs
Atlanta Fed Wage Growth (1st Quartile) 3.5% -0.70 pp Feb 2026 stable Jobs
Indeed Job Postings Index 103.04 -5.3% Mar 2026 stable Jobs
CPI Inflation (All Items YoY) 2.66% -0.14 pp Feb 2026 ↑ improving Prices
Food-at-Home CPI 3.33% +0.78 pp Feb 2026 ↓ worsening Prices
Auto Insurance CPI 5.89% +0.12 pp Feb 2026 ↓ worsening Prices
Medical Care CPI 3.71% +0.81 pp Feb 2026 ↓ worsening Prices
Energy CPI 0.34% +0.77 pp Feb 2026 ↑ improving Prices
Grocery Prices Since 2020 32.66% +4.04 pp Feb 2026 ↓ worsening Prices
Shelter CPI 3.26% -0.98 pp Feb 2026 ↑ improving Prices
Student Loan Payment Burden 20% +4.00 pp 2024 ↓ worsening Prices
Prescription Drug CPI -0.68% -5.26 pp Feb 2026 ↑ improving Prices
Healthcare Inflation Premium 1.04 pts +0.95 pp Feb 2026 ↓ worsening Prices
Gas Affordability Ratio The Pump Tax 0.8% -0.03 pp Q1 2026 ↑ improving Prices
Auto Insurance Inflation Premium The Coverage Tax 3.22 pts +0.25 pp Feb 2026 ↓ worsening Prices
Grocery Affordability Gap The Grocery Gap 0.51 pts -1.06 pp Feb 2026 ↑ improving Prices
Energy Cost Burden The Energy Squeeze 3.35% -0.01 pp Oct 2025 ↓ worsening Prices
Household Tariff Burden The Import Tax 1.72% +0.93 pp 2025 pending Prices
Consumer Bankruptcy Filings Bankruptcy Filings ADI 20% Q4 2025 ↓ worsening Courts
Chapter 7 vs 13 Filing Ratio The Wipeout Ratio 1.68 +7.0% 2025 ↓ worsening Courts
Bankruptcy Charge-Off Proxy 0.61% -0.07 pp Q4 2025 ↓ worsening Courts
Foreclosure Charge-Off Proxy 0% 0.00 pp Q4 2025 pending Courts
Chapter 7 Filings YoY Change 20.1% +11.80 pp Q3 2024 ↓ worsening Courts
Chapter 13 Filings YoY Change 10% -9.50 pp Q3 2024 ↑ improving Courts
CFPB Consumer Complaint Volume 502,100 +49.8% Feb 2026 ↑ improving Courts
U. Michigan Consumer Sentiment The Mood Ring 56.4 -21.3% Jan 2026 ↑ improving Warning Signs
Conference Board Expectations The Warning Light 72 -1.2% Feb 2026 ↑ improving Warning Signs
NFCI Leverage Subindex The Tightening -0.45 +34.0% Mar 2026 ↓ worsening Warning Signs
SLOOS Credit Tightening 0% -9.40 pp Q1 2026 ↑ improving Warning Signs
Wage-CPI Spread 1.24 pts -0.26 pp Feb 2026 ↑ improving Warning Signs
Google Trends Distress Keywords The Search Signal 64 +52.4% Feb 2026 ↓ worsening Warning Signs
SNAP Enrollment 41,700,000 -1.2% Sep 2024 ↓ worsening Warning Signs
Top vs Bottom Quartile Spending Gap The Divergence -9.9 pts +0.10 pp Jun 2024 ↑ improving Warning Signs
Difficulty Paying Expenses (Census) The Squeeze 37.1% -0.20 pp Sep 2024 stable Who's Hurting
Financial Health Score 30 0.0% 2024 ↓ worsening Who's Hurting
Unbanked / Underbanked Rate 4.2% 2023 ↑ improving Who's Hurting
States with CC Delinquency Above 10% The Spread 36 +24.1% 2025 ↓ worsening Who's Hurting
Adults Skipping Bill Payments The Skip Rate 18.5% +1.80 pp Q1 2026 ↑ improving Who's Hurting
County Food Insecurity 13.5% +0.70 pp 2023 ↓ worsening Who's Hurting
Medicaid Enrollment Changes 76,800,000 Sep 2025 ↑ improving Who's Hurting
Homelessness Count 771,480 +18.1% 2024 ↓ worsening Who's Hurting
AI Adoption Rate (Census BTOS) The Adoption Curve 10% +3.40 pp Sep 2025 ↓ worsening AI & Work
AI Task Horizon (METR) The Horizon 718.8 +1090.1% Feb 2026 ↓ worsening AI & Work
AI-Attributed Layoffs The AI Cut 8K Jan 2026 ↓ worsening AI & Work
Tech Job Openings The Tech Drought 101K -4.7% Dec 2025 ↓ worsening AI & Work
Youth Unemployment (16-24) The Entry-Level Squeeze 9.5% -0.20 pp Feb 2026 ↑ improving AI & Work
Showing 90 of 90 indicators
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If you're struggling with debt or facing foreclosure, free help is available. Find help near you · Browse the Glossary · The U.S. Department of Housing and Urban Development provides HUD-approved housing counselors at no cost. You can also call 1-800-569-4287.