How Affordable Is Housing in the U.S. Right Now?

The short answer: prices are falling from a historic peak, but affordability has not meaningfully improved. The median U.S. home sale price stands at $405K as of 2025-Q4, down from the $443K record set in Oct 2022 but still 27% above the 2019 average of $320K.

Price declines have been offset by elevated mortgage rates, keeping monthly payments historically high. The mortgage debt service ratio — household disposable income consumed by mortgage payments — stands at 5.9%, rising for five consecutive quarters. For FHA borrowers with smaller down payments and lower incomes, the situation is considerably worse: their delinquency rate of 11.5% is 6.5x the conventional rate.

Key Statistics at a Glance

$405K Median home sale price (U.S.) 2025-Q4
11.5% FHA mortgage delinquency rate (6.5x conventional) 2025-Q4
5.9% Mortgage debt service ratio (% of disposable income) 2025-Q4
3.3% Shelter CPI year-over-year 2026-02
$434B HELOC balances outstanding (rising 37% since trough) 2025-Q4
$524B Mortgage originations (43% of boom peak) 2025-Q4

The American Distress Index currently reads 59.0 (Elevated). Housing costs connect to two of the ADI's five components: mortgage delinquency feeds Debt Stress (25% weight), while mortgage debt service and HELOC extraction feed Buffer Depletion (30% weight). When households stretch to afford housing, other financial obligations — credit cards, auto loans, savings — absorb the pressure.

Home Prices: Down From the Peak, Still Elevated

The median sale price of houses sold in the U.S. peaked at $443K in Oct 2022 and has since retreated to $405K — an 8% decline from the top. That drop overstates the relief. Compared to the 2019 average of $320K, today's median is still 27% higher, and the decline has been gradual enough that monthly payments remain near record levels when combined with elevated interest rates.

For context, the pre-GFC price peak was roughly $257,000 in early 2007. Today's median is 57% above that level. The recovery from the GFC trough (~$208,000 in 2009) to today represents one of the largest sustained asset price movements in American economic history — and the households who bought near the top of this cycle carry the greatest risk if prices continue to soften.

Median Home Sale Price, U.S. (Thousands)

Source: U.S. Census Bureau via FRED (MSPUS). Quarterly.

The Monthly Payment Burden

The mortgage debt service ratio — the share of household disposable income consumed by mortgage payments — stands at 5.9% as of 2025-Q4. That figure has risen for five consecutive quarters, climbing from a COVID-era low of 4.8% in Q1 2021 back toward pre-pandemic levels.

The pre-GFC peak was 9.0% in Q4 2007, when loose underwriting standards let borrowers take on outsized obligations. Today's 5.9% is mechanically lower because post-crisis tightening restricted who qualifies for a mortgage — but for those who do qualify, the burden is climbing. The ratio masks significant variation: FHA borrowers with 3.5% down payments at 6-7% rates face debt service ratios far higher than the national average.

Mortgage Debt Service Ratio (% of Disposable Income)

Source: Federal Reserve via FRED (MDSP). Quarterly.

The K-Shaped Mortgage Market

The most telling statistic in housing is not a price or a rate — it is a ratio. FHA-insured mortgages carry a 11.5% delinquency rate versus 1.8% for conventional loans. That 6.5x multiplier has widened from roughly 5-6x in 2019, reflecting the compounding pressure on borrowers who entered the market with minimal down payments, lower credit scores, and no margin for error.

Conventional borrowers, by contrast, benefit from stronger credit profiles, larger equity cushions, and often sub-4% rates locked in during 2020-2021. Their historically low delinquency rate is real but should not be read as evidence that the housing market is healthy — it reflects borrower selection, not economic conditions.

Metric FHA Loans Conventional Loans
Current delinquency rate 11.5% 1.8%
Typical borrower First-time buyers, lower income, thin credit Repeat buyers, higher income, strong credit
Minimum down payment 3.5% 3–20%
Rate sensitivity High — most locked at 6%+ (2022-2024 vintage) Low — many locked at 3-4% (2020-2021 vintage)
Buffer to absorb shocks Minimal equity, higher DTI ratios Substantial equity, lower DTI ratios
ADI role Leading indicator — defaults first ADI composite component (Debt Stress)

FHA vs. Conventional Mortgage Delinquency Rate

Source: MBA National Delinquency Survey (FHA); Federal Reserve via FRED (conventional).

Equity Extraction: The HELOC Signal

HELOC balances have risen to $434B as of 2025-Q4, up $117B (37%) from the Sep 2021 trough of $317B. The growth has been steady — 16 consecutive quarters of increases — and accelerated through 2025.

The GFC-era peak was $714B in 2009, reached after years of homeowners treating their equity as a revolving credit line. Today's balance is 39% below that peak, but the trajectory matters more than the level. Rising HELOC usage signals that homeowners are monetizing accumulated equity to cover expenses — the same buffer-depletion behavior the ADI tracks through savings rates and hardship withdrawals. When the equity runs out, delinquencies follow.

HELOC Balances Outstanding (Billions)

Source: Federal Reserve Bank of New York, Household Debt and Credit Report. Quarterly.

The Rate Lock Trap

Roughly two-thirds of outstanding mortgage borrowers hold rates below 4%, locked in during the 2020-2021 refinancing wave. This creates a paradox: existing homeowners are financially insulated, but the housing market itself is frozen. Origination volume at $524B per quarter is just 43% of the Q2 2021 boom peak. Sellers won't list because they'd lose their low rate. Buyers can't afford to enter at 6-7% rates on $405K homes.

The distress isn't showing up in aggregate delinquency statistics because the borrowers most protected by rate locks are the ones counted in conventional delinquency data. The borrowers entering the market now — disproportionately FHA-insured, at higher rates, with smaller buffers — are the 11.5% delinquency rate. The aggregate hides the frontier.

Read: "The FHA Signal: 11.52% and Climbing" →

Shelter Inflation

The shelter component of CPI — covering rent and owners' equivalent rent — registered 3.3% year-over-year in 2026-02. That is down sharply from a peak of 8.2% in 2023-03, but still above the Fed's 2% overall inflation target and well above the 2015-2019 average of roughly 3.3%.

Shelter CPI is a lagging indicator — it reflects leases signed 6-12 months prior, not current market rents. Real-time rent indices (Zillow, Apartment List) have shown softer readings, suggesting the CPI measure will continue to decelerate. For households currently locked into leases or mortgages at elevated rates, however, the relief is slow to materialize.

Mortgage Originators and Servicer Landscape

With origination volume at just 43% of the 2021 boom peak, the mortgage industry has consolidated sharply. The largest retail and wholesale lenders include United Wholesale Mortgage (UWM), loanDepot, Guaranteed Rate, CrossCountry Mortgage, Guild Mortgage, New American Funding, CMG Financial, Cardinal Financial, AmeriSave, and Homepoint — several of which have cut staff or exited channels as volume contracted.

Regional banks remain significant mortgage originators in their footprints. M&T Bank, EverBank, Arvest Bank, The Money Source (TMS), and Planet Home Lending all maintain mortgage servicing portfolios alongside origination. We track CFPB complaint records and contact information for 76 servicers in our servicer directory.

Data Sources

U.S. Census Bureau / FRED

Median Sales Price of Houses Sold (MSPUS). Quarterly survey of new and existing home sales. Covers single-family homes sold in the United States. Published via FRED.

Federal Reserve / FRED

Mortgage Debt Service Payments as a Percent of Disposable Personal Income (MDSP). Quarterly estimate derived from household sector financial accounts. Conventional mortgage delinquency rate (DRSFRMACBS) from bank call reports.

NY Fed / MBA

Household Debt and Credit Report (HELOC balances, mortgage originations) from a nationally representative 5% Equifax sample. MBA National Delinquency Survey (FHA delinquency) covering approximately 27 million loans.

Frequently Asked Questions

How affordable is housing in the U.S. right now?

The median home sale price is $405K as of 2025-Q4, down from the $443K peak but still 27% above pre-pandemic levels. The mortgage debt service ratio — the share of household disposable income consumed by mortgage payments — stands at 5.9%, rising steadily since 2021. High prices and elevated mortgage rates have created a double bind: homes cost more, and financing them costs more.

What is the current mortgage delinquency rate?

The conventional mortgage delinquency rate (90+ days past due) is 1.8%, near historic lows. But FHA mortgage delinquency — covering government-backed loans to lower-income and first-time buyers — stands at 11.5%, a 6.5x gap. This K-shaped split means aggregate mortgage statistics conceal severe distress among the most financially vulnerable borrowers.

Why are HELOC balances rising?

HELOC balances have grown from $317B to $434B since Sep 2021 — a 37% increase over 4 years. Homeowners are tapping accumulated equity to cover expenses, make home improvements, or consolidate higher-rate debt. This pattern — treating home equity as a checking account — was a hallmark of the 2005-2007 period before the financial crisis.

How does the FHA delinquency rate compare to conventional?

FHA-insured mortgages carry an 11.5% delinquency rate versus 1.8% for conventional loans — a 6.5x multiplier. FHA loans serve first-time buyers with smaller down payments and lower credit scores, making them structurally more vulnerable to income disruption and cost-of-living increases. The gap has widened from roughly 5-6x in 2019 to 6.5x today.

What does housing affordability have to do with the American Distress Index?

Housing costs directly feed two ADI components. Mortgage delinquency is a core input to the Debt Stress component (25% weight). Mortgage debt service and HELOC extraction connect to Buffer Depletion (30% weight) — when households stretch to cover housing costs, their financial cushion erodes. The ADI currently reads 59.0 (Elevated).

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